100 Days of Meditation Day 17: Hiatus

So I haven’t posted in 5 days, but that doesn’t mean I gave up on my challenge. I’ve just had a lot going on between work and home. Things have been frustrating and chaotic. I haven’t had the best focus, but I’m making an effort to sit, that’s all that matters right?

I know that the more chaotic life is the longer I should be sitting, but I think that taking 5-20 minutes a day is better than not at all. Hopefully I’ll have more to say soon. Have a great night, namaste.