100 Days of Meditation Day 9: hitting the ground sitting?

So evidently I need to double check that when I post from my phone that it actually posts. This is the second time I had to go find it in limbo… Anyway, this is what I tried to post last night.

Tonight’s meditation was about trying too hard. When I start thinking about trying to hard I start thinking about everything and breaking things down technically. I feel like that defeats the purpose of not trying too hard. I think I’ll have to add thinking too much in to things that I need to set my intentions on.

You know I’ve always heard that meditating makes it easier to handle every day things. I really hope that starts kicking in soon. I feel like I have so much in my plate that I’m juggling extra things in my other hand.

I’ve got a lot on my mind and so I don’t have a lot for tonight.

Namaste

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